Gracie Combatives
1) Trap and Roll
2) Americana Armlock 3) Positional Control (Mount) 4) Take the Back 5) Rear Naked Choke 6) Leg Hook Takedown 7) Clinch (Aggressive Opponent) 8) Punch Block Series (Stages 1-4) 9) Straight Armlock (Mount) 10) Triangle Choke 11) Elevator Sweep 12) Elbow Escape (Mount) |
13) Positional Control (Side Mount)
14) Body Fold Takedown 15) Clinch (Conservative Opponent) 16) Headlock Counters 17) Double Leg Takedown 18) Headlock Escape 1 19) Straight Armlock (Guard) 20) Double Ankle Sweep 21) Pull Guard 22) Headlock Escape 2 23) Guillotine Choke 24) Shrimp Escape |
25) Kimura Armlock
26) Standing Headlock Defense 27) Punch Block Series (Stage 5) 28) Hook Sweep 29) Rear Takedwon 30) Haymaker Punch Defense 31) Take the Back (Guard) 32) Guillotine Defense 33) Elbow Escape (Side Mount) 34) Standing Armlock 35) Twisting Arm Control 36) Double Underhook Guard Pass |
The techniques that are grayed out here are techniques that are covered in the Standing Self Defense Lessons. Of course, a great resource for these techniques is the Gracie Combatives DVD Series.